Life is meant to be lived and enjoyed
Hi, I’m Tina, a Clinical Professional Counselor licensed in NV, AZ, WA, and VA, with over 9 years of experience. I’m also a Licensed Clinical Alcohol and Drug Counselor (LCADC), LCADC Supervisor, and Substance Abuse Professional. I specialize in maternal mental health, anxiety, substance misuse, and ADHD, and I have experience supporting military service members and their spouses through the unique challenges of military life. I share my life (and telehealth sessions) with my dog, Mason, who loves to make guest appearances.
I can’t wait to connect! As a fellow entrepreneur and parent, I understand how challenging it can be to balance big dreams with high expectations. I provide a judgment-free space to explore feelings, shift mindsets, and discover practical tools to break free from overthinking and unrealistic demands.
You want it all—a successful career, balance, health, and self-care. With small shifts, self-compassion, and a little humor, you can create a life that’s not just meaningful but truly enjoyable.
Christina (Tina) Duke
Clinical Professional Counselor